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Forum news, reflexions, rules and question about the use of this forum

94 Posts
28 Topics

Last post by Sergio
in Mareon Park, Reg's belov...
on October 07, 2016, 02:05:33 PM

General Category

No New Posts General Discussion

Feel free to talk about anything and everything in this board.

404 Posts
42 Topics

Last post by Sergio
in Re: Great pics of Reg Pa...
on October 22, 2016, 02:49:30 PM

No New Posts Exercises and workouts

Put what ever question you have about training, workouts and exercises

224 Posts
53 Topics

Last post by Sergio
in Assesments for the hardc...
on July 17, 2016, 07:54:09 PM

No New Posts Nutrition

Put your posts about the best diets and meals you know for getting bigger, for cutting..

79 Posts
19 Topics

Last post by Steff
in Re: Vitamin C and the Te...
on August 23, 2014, 12:29:00 PM

No New Posts Bodybuilders films

Would you like to talk about Reg Park or Steeve Reeves Hercules movies? This is the board! and what about Arnold's and... All can be sited here.

60 Posts
7 Topics

Last post by Sergio
in Re: Reg Park's films pic...
on October 08, 2016, 01:49:29 AM

Training logs

No New Posts Members logs

Put your training logs here. Let everybody test your real progression.

916 Posts
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Last post by Sergio
in Re: Sergio's training lo...
on October 22, 2016, 02:47:18 PM

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