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When did Reg Park win his first mr universe (year)?:
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Topic Summary

Posted by: Donny
« on: October 07, 2019, 05:18:19 PM »

Arnold Schwarzenegger was performing 1000 non stop situps

calling Bullshit on this.  maybe 3 sets of 50-100  ;D
Posted by: Sergio
« on: October 06, 2019, 09:39:57 PM »

Train your ABDOMINALS and achieve all round DEFINITION by Reg Park
Musclemag