regpark.eu forum

General Category => Exercises and workouts => Topic started by: Sergio on October 06, 2019, 09:39:57 PM

Title: Training your abdominals, by Reg Park (70s)
Post by: Sergio on October 06, 2019, 09:39:57 PM

Train your ABDOMINALS and achieve all round DEFINITION by Reg Park
Musclemag

Title: Re: Training your abdominals, by Reg Park (70s,80s,90s)
Post by: Donny on October 07, 2019, 05:18:19 PM

Arnold Schwarzenegger was performing 1000 non stop situps

calling Bullshit on this.  maybe 3 sets of 50-100  ;D