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General Category => Exercises and workouts => Topic started by: Sergio on April 23, 2019, 08:23:58 PM

Title: How I developed my triceps, by Spencer Churchill (1953)
Post by: Sergio on April 23, 2019, 08:23:58 PM

From Muscleman (1953)
Thanks as always, Thomas!

Title: Re: How I developed my triceps, by Spencer Churchill (1953)
Post by: Sergio on April 23, 2019, 08:24:43 PM

Part two: