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General Category => Exercises and workouts => Topic started by: Sergio on April 15, 2018, 12:46:24 AM

Title: Weightlifters for Beginners Reg Park (1954)
Post by: Sergio on April 15, 2018, 12:46:24 AM
Part one:
Title: Re: Weightlifters for Beginners Reg Park (1954)
Post by: Sergio on April 15, 2018, 12:46:52 AM
Part two:
Title: Re: Weightlifters for Beginners Reg Park (1954)
Post by: Sergio on December 01, 2019, 01:17:16 AM
The chart: