regpark.eu forum

General Category => Exercises and workouts => Topic started by: Sergio on November 01, 2012, 08:34:00 PM

Title: Reg Park training for arms
Post by: Sergio on November 01, 2012, 08:34:00 PM

A delicatesen of the past times.  A young Reg showing one of his routines for arms. 
Reg din't have one, of course, but hundreds, that change time after time.  A favourite exercise of Reg for building mass for the arms is the incline bench db biceps curl.

Title: Re: Reg Park training for arms
Post by: Sergio on November 01, 2012, 08:39:38 PM

This last is the photo of Reg that more seems Jon Jon, his son. It's incredible.