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General Category => Exercises and workouts => Topic started by: Sergio on April 08, 2018, 01:05:12 AM

Title: Planning your training routine by Reg Park (1954)
Post by: Sergio on April 08, 2018, 01:05:12 AM
A short but usefull article showing a Reg Park simple and solid routine.
From the The Reg Park Journal of 1954, Sept.
Title: Re: Planning your training routine by Reg Park
Post by: Sergio on April 08, 2018, 01:06:02 AM
Part 2: