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27 Replies
267 Views
Last post October 16, 2017, 04:04:47 PM
by Steff
Sergio's training log

Started by Sergio « 1 2 3 4 5 ... 30 »

298 Replies
21916 Views
Last post October 12, 2017, 01:39:09 PM
by Sergio
54 Replies
1277 Views
Last post July 21, 2017, 04:21:21 PM
by Steff
Steff's Olympic lifting log!

Started by Steff « 1 2 3 4 5 ... 27 »

266 Replies
17728 Views
Last post April 01, 2017, 03:02:00 PM
by Steff
Marko's training log

Started by Marko « 1 2 3 »

29 Replies
2581 Views
Last post April 16, 2015, 05:20:58 AM
by ericebryan
Tweaked 5x5-ish routine!

Started by Steff « 1 2 3 4 5 6 »

58 Replies
6883 Views
Last post January 03, 2015, 03:48:08 PM
by Steff
Modified 3-phase training

Started by Steff « 1 2 3 4 5 6 »

52 Replies
5185 Views
Last post October 18, 2014, 11:30:29 AM
by Steff
28 Replies
3527 Views
Last post July 23, 2014, 01:44:26 PM
by Steff
Steff's old school training!

Started by Steff « 1 2 3 4 5 ... 30 »

290 Replies
37497 Views
Last post May 23, 2014, 08:02:40 PM
by Steff

 

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