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4 Replies
4382 Views |
April 12, 2018, 12:43:08 PMby Sergio |
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Grimek Bodybuilding series: 2 The Legs
Started by Sergio |
5 Replies
4372 Views |
April 12, 2018, 10:52:51 AM by Sergio |
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Is Heavy Training Best - John Grimek
Started by Sergio |
0 Replies
3006 Views |
April 11, 2018, 07:42:29 AM by Sergio |
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0 Replies
3354 Views |
April 11, 2018, 12:34:16 AM by Sergio |
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0 Replies
5250 Views |
April 10, 2018, 11:58:02 PM by Sergio |
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Train for Power, by Reg Park
Started by Sergio |
7 Replies
3857 Views |
April 10, 2018, 08:56:47 AM by Sergio |
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1 Replies
2365 Views |
April 08, 2018, 01:06:02 AM by Sergio |
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Analyzing the Squat
Started by Sergio |
2 Replies
2411 Views |
October 22, 2017, 06:45:28 PM by Oleg K |
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The Reg Park 3 steps 5X5 workout
Started by Sergio |
0 Replies
2839 Views |
July 27, 2017, 12:55:03 AM by Sergio |
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11 Replies
16979 Views |
February 26, 2017, 02:21:13 PM by Steff |
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0 Replies
1685 Views |
November 22, 2016, 11:36:46 AM by Sergio |
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0 Replies
2512 Views |
November 19, 2016, 12:06:39 PM by Sergio |
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Assesments for the hardcore lifters
Started by Sergio |
0 Replies
1804 Views |
July 17, 2016, 07:54:09 PM by Sergio |
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An Steve Reeves inspired workout
Started by Sergio |
0 Replies
1817 Views |
July 17, 2016, 07:28:01 PM by Sergio |
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reverse pyramid training
Started by Sergio |
2 Replies
2164 Views |
June 29, 2016, 07:22:41 PM by Sergio |
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