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Forum news, reflexions, rules and question about the use of this forum

110 Posts
29 Topics

Last post by Sergio
in A book about Reg Park!!
on July 19, 2021, 08:14:05 PM

General Category

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Feel free to talk about anything and everything in this board.

588 Posts
78 Topics

Last post by Sergio
in Re: Reg Park in the 71 M...
on January 30, 2021, 12:43:10 PM

No New Posts Exercises and workouts

Put what ever question you have about training, workouts and exercises

518 Posts
167 Topics

Last post by Sergio
in Re: Cable Course - Reg P...
on March 08, 2021, 01:40:04 PM

No New Posts Nutrition

Put your posts about the best diets and meals you know for getting bigger, for cutting..

93 Posts
22 Topics

Last post by Sergio
in Re: Reg Park's diet and ...
on November 18, 2020, 11:57:18 PM

No New Posts Reg Park's films and other classics

Would you like to talk about Reg Park or Steeve Reeves Hercules movies? This is the board! and what about Arnold's and sword and sandall old classics... All can be sited here.

83 Posts
13 Topics

Last post by Sergio
in Re: Reg Park's films pic...
on January 30, 2021, 12:12:33 PM

Training logs

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Put your training logs here. Let everybody test your real progression.

1287 Posts
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Last post by Sergio
in Re: Sergio's training lo...
on March 26, 2021, 11:54:57 AM

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