Subject / Started by | Replies / Views | Last post | ||
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1 Replies
23636 Views |
September 12, 2012, 05:55:39 PM by Sergio |
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Reg Park training for arms
Started by Sergio |
1 Replies
6630 Views |
November 01, 2012, 08:39:38 PM by Sergio |
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1 Replies
1979 Views |
December 01, 2019, 12:50:24 AM by Sergio |
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1 Replies
1963 Views |
October 16, 2019, 01:29:53 AM by Sergio |
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1 Replies
1994 Views |
October 11, 2019, 12:46:27 AM by Sergio |
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How to win contests, by Reg Park (1965-66)
Started by Sergio |
1 Replies
1791 Views |
April 23, 2019, 08:10:49 PM by Sergio |
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1 Replies
2362 Views |
April 08, 2018, 01:06:02 AM by Sergio |
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Calf Development by Reg Park (1976)
Started by Sergio |
1 Replies
2518 Views |
October 09, 2019, 01:03:42 AM by Sergio |
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Building Bigger Biceps, by Reg Park (1964)
Started by Sergio |
1 Replies
1792 Views |
October 11, 2019, 12:40:53 AM by Sergio |
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Back Power - Buster McShane (1954)
Started by Sergio |
1 Replies
2198 Views |
December 01, 2019, 12:35:00 AM by Sergio |
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1 Replies
1913 Views |
April 09, 2020, 08:26:16 PM by Sergio |
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The Lat Machine - Reg Park (1954)
Started by Sergio |
1 Replies
1949 Views |
April 15, 2018, 12:27:16 AM by Sergio |
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Training tips, by Reg Park (1965-66)
Started by Sergio |
1 Replies
1858 Views |
April 23, 2019, 07:43:24 PM by Sergio |
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1 Replies
2215 Views |
October 11, 2019, 12:34:19 AM by Sergio |
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1 Replies
1893 Views |
October 11, 2019, 12:15:38 AM by Sergio |
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