Subject / Started by | Replies / Views | Last post | ||
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8 Replies
8647 Views |
April 08, 2016, 10:14:41 AM by Sergio |
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2 Replies
3144 Views |
January 21, 2016, 11:09:39 AM by Sergio |
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Eccentric weightraining
Started by Sergio |
1 Replies
3035 Views |
January 20, 2016, 05:31:50 PM by Sergio |
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old weightraining training video
Started by Sergio |
0 Replies
1851 Views |
January 08, 2016, 04:13:18 PM by Sergio |
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Squat and the ballanced physique
Started by Sergio |
1 Replies
1861 Views |
December 31, 2015, 11:05:46 AM by Steff |
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8 Replies
5354 Views |
May 14, 2015, 04:33:54 PM by Steff |
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Reg Park 1972 routine, by Ash Kallos
Started by Sergio |
5 Replies
11256 Views |
February 22, 2015, 11:02:31 AM by Sergio |
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I need cues for better catch in the snatch?
Started by Steff |
3 Replies
2533 Views |
February 21, 2015, 01:44:57 PM by Steff |
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The long term effects of the bench press
Started by Sergio |
4 Replies
9078 Views |
November 21, 2014, 08:10:59 AM by Tom |
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Gironda dips
Started by Steff |
5 Replies
5394 Views |
September 16, 2014, 06:38:11 PM by Steff |
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Pump set after heavy sets.
Started by Steff |
3 Replies
2555 Views |
September 08, 2014, 04:17:09 PM by Steff |
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5 Replies
5962 Views |
August 21, 2014, 05:35:39 PM by Sergio |
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4 Replies
7634 Views |
August 18, 2014, 05:49:15 PM by Sergio |
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14 Replies
6699 Views |
April 24, 2014, 07:39:20 AM by Steff |
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This is how Reg Park trains
Started by Sergio |
3 Replies
4163 Views |
February 20, 2014, 08:21:02 AM by ericebryan |
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