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Attachments - Steff

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Filename Downloads Message Posted
1228824953-Vince__sSeated.jpg 163 Gironda Lat pull October 22, 2013, 04:57:03 PM
2013-02-13 08.54.57.jpg 133 Re: Steff's old school training! February 19, 2013, 03:15:06 PM
990376.1143494252596.john-grimek-big.jpg 1431 Re: Great pics of John Grimek January 20, 2013, 10:43:11 AM
1358488132-GirVegDiet.pdf 166 Re: Vegetarian dieting. A sample January 18, 2013, 06:59:32 PM
index.php.jpg 175 New ways to shock the lats and other muscles into growth by Vince Gironda! January 13, 2013, 02:23:39 PM
1183693908-seated.jpg 196 Re: Delts: the lateral head by Vince Gironda January 09, 2013, 12:42:45 PM
reg visiting york 1967.jpg 199 Re: Great pics of Reg Park January 04, 2013, 04:06:07 PM
1664403regpark84.jpg 203 Re: Great pics of Reg Park January 04, 2013, 12:26:16 PM
howitrain1958_1.jpg 589 How I trained for mr Universe 1958 by Reg Park December 17, 2012, 12:06:32 PM
delts.pdf 158 Delts: the lateral head by Vince Gironda December 13, 2012, 07:58:12 AM
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