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50 Replies
11066 Views |
December 21, 2018, 11:06:38 AMby Sergio |
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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
43381 Views |
February 06, 2017, 08:22:49 AM by Sergio |
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3 Replies
4696 Views |
January 03, 2016, 09:35:34 AM by Sergio |
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Cable Course - Reg Park (1954)
Started by Sergio |
2 Replies
440 Views |
June 06, 2019, 05:03:41 AM by John |
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6 Replies
1730 Views |
June 01, 2019, 08:55:03 PM by Steff |
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Grimek Bodybuilding series: 1 Chest
Started by Sergio |
9 Replies
297 Views |
May 01, 2019, 09:48:57 AM by Sergio |
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Grimek Bodybuilding series: 7 biceps
Started by Sergio |
2 Replies
129 Views |
April 29, 2019, 12:08:24 AM by Sergio |
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Grimek Bodybuilding series: 8 Triceps
Started by Sergio |
2 Replies
116 Views |
April 27, 2019, 11:46:27 PM by Sergio |
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ABC training - John Grimek (1966)
Started by Sergio |
0 Replies
90 Views |
April 27, 2019, 01:20:26 AM by Sergio |
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Back Power - Buster McShane (1955)
Started by Sergio |
0 Replies
66 Views |
April 27, 2019, 01:15:28 AM by Sergio |
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0 Replies
80 Views |
April 27, 2019, 01:06:18 AM by Sergio |
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Reg Park Mr Universe course
Started by Sergio |
1 Replies
516 Views |
April 27, 2019, 01:03:45 AM by Sergio |
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"Mr Universe DB and BB course"
Started by Tom |
2 Replies
998 Views |
April 27, 2019, 01:01:59 AM by Sergio |
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Reg Park old charts from the 50s
Started by Sergio |
3 Replies
1574 Views |
April 27, 2019, 01:01:05 AM by Sergio |
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0 Replies
77 Views |
April 27, 2019, 12:39:04 AM by Sergio |
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