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50 Replies
9984 Views |
December 21, 2018, 11:06:38 AMby Sergio |
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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
42882 Views |
February 06, 2017, 08:22:49 AM by Sergio |
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3 Replies
4132 Views |
January 03, 2016, 09:35:34 AM by Sergio |
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5 Replies
891 Views |
April 22, 2018, 11:21:05 AM by Oleg K |
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Cable Course - Reg Park (1954)
Started by Sergio |
0 Replies
224 Views |
April 15, 2018, 12:48:18 AM by Sergio |
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1 Replies
169 Views |
April 15, 2018, 12:46:52 AM by Sergio |
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The Lat Machine - Reg Park (1954)
Started by Sergio |
1 Replies
121 Views |
April 15, 2018, 12:27:16 AM by Sergio |
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Squatting for Power Buster McShane (1954)
Started by Sergio |
3 Replies
159 Views |
April 15, 2018, 12:25:46 AM by Sergio |
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0 Replies
293 Views |
April 13, 2018, 12:04:43 AM by Sergio |
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Grimek series: Trim that waistline
Started by Sergio |
4 Replies
265 Views |
April 12, 2018, 12:43:08 PM by Sergio |
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John Grimek series: The Legs
Started by Sergio |
5 Replies
302 Views |
April 12, 2018, 10:52:51 AM by Sergio |
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Is Heavy Training Best - John Grimek
Started by Sergio |
0 Replies
406 Views |
April 11, 2018, 07:42:29 AM by Sergio |
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0 Replies
172 Views |
April 11, 2018, 12:34:16 AM by Sergio |
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0 Replies
251 Views |
April 10, 2018, 11:58:02 PM by Sergio |
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Train for Power, by Reg Park
Started by Sergio |
7 Replies
402 Views |
April 10, 2018, 08:56:47 AM by Sergio |
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