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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
45415 Views |
February 06, 2017, 08:22:49 AMby Sergio |
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3 Replies
7185 Views |
January 03, 2016, 09:35:34 AM by Sergio |
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52 Replies
15340 Views |
December 01, 2019, 02:28:28 AM by Sergio |
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Assesments for the hardcore lifters
Started by Sergio |
0 Replies
874 Views |
July 17, 2016, 07:54:09 PM by Sergio |
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0 Replies
852 Views |
November 22, 2016, 11:36:46 AM by Sergio |
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Big arms for you, by Reg Park (1954)
Started by Sergio |
0 Replies
474 Views |
December 05, 2019, 11:46:13 PM by Sergio |
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0 Replies
461 Views |
December 05, 2019, 11:17:28 AM by Sergio |
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The Reg Park 3 steps 5X5 workout
Started by Sergio |
0 Replies
1282 Views |
July 27, 2017, 12:55:03 AM by Sergio |
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0 Replies
481 Views |
December 05, 2019, 11:10:57 AM by Sergio |
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0 Replies
601 Views |
December 05, 2019, 11:03:43 AM by Sergio |
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An Steve Reeves inspired workout
Started by Sergio |
0 Replies
814 Views |
July 17, 2016, 07:28:01 PM by Sergio |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
415 Views |
December 06, 2019, 12:00:01 AM by Sergio |
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0 Replies
465 Views |
December 06, 2019, 12:25:23 AM by Sergio |
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The Set System, by Clarence Ross (1954)
Started by Sergio |
0 Replies
492 Views |
December 06, 2019, 12:50:16 AM by Sergio |
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0 Replies
370 Views |
April 07, 2020, 08:12:43 PM by Sergio |
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