Exercises and workouts

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[1] Kris Kangas workouts!!

[2] The Reg Park 5 X 5 programs

[3] Full body H/L/M routines and more from Casey Butt's www.weightrainer.net

[4] Reg Park On Triceps (1973)

[5] Calves can be built (1986), by Reg Park

[6] See how works the Reg Park's training methods!

[7] Strength training for bodybuilders, by Reg Park (1968)

[8] triceps training, by Reg Park (1952)

[9] Calf training, by Reg Park (1974)

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