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Sergio's training log

Started by Sergio « 1 2 3 4 5 ... 36 »

357 Replies
53360 Views
Last post February 01, 2021, 10:08:23 AM
by Sergio
55 Replies
4203 Views
Last post May 07, 2020, 06:14:32 PM
by Steff
83 Replies
8802 Views
Last post April 16, 2019, 10:50:04 AM
by Steff
54 Replies
6786 Views
Last post July 21, 2017, 04:21:21 PM
by Steff
Steff's Olympic lifting log!

Started by Steff « 1 2 3 4 5 ... 27 »

266 Replies
40472 Views
Last post April 01, 2017, 03:02:00 PM
by Steff
Marko's training log

Started by Marko « 1 2 3 »

29 Replies
5822 Views
Last post April 16, 2015, 05:20:58 AM
by ericebryan
Tweaked 5x5-ish routine!

Started by Steff « 1 2 3 4 5 6 »

58 Replies
13131 Views
Last post January 03, 2015, 03:48:08 PM
by Steff
Modified 3-phase training

Started by Steff « 1 2 3 4 5 6 »

52 Replies
11362 Views
Last post October 18, 2014, 11:30:29 AM
by Steff
28 Replies
6717 Views
Last post July 23, 2014, 01:44:26 PM
by Steff
Steff's old school training!

Started by Steff « 1 2 3 4 5 ... 30 »

290 Replies
64936 Views
Last post May 23, 2014, 08:02:40 PM
by Steff

 

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