Author Topic: Reg Park training for arms  (Read 4128 times)

Offline Sergio

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Reg Park training for arms
« on: November 01, 2012, 08:34:00 PM »
A delicatesen of the past times.  A young Reg showing one of his routines for arms. 
Reg din't have one, of course, but hundreds, that change time after time.  A favourite exercise of Reg for building mass for the arms is the incline bench db biceps curl.
« Last Edit: August 23, 2014, 05:46:39 PM by Sergio »

Offline Sergio

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Re: Reg Park training for arms
« Reply #1 on: November 01, 2012, 08:39:38 PM »
This last is the photo of Reg that more seems Jon Jon, his son. It's incredible.