Author Topic: Planning your training routine by Reg Park (1954)  (Read 168 times)

Offline Sergio

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Planning your training routine by Reg Park (1954)
« on: April 08, 2018, 01:05:12 AM »
A short but usefull article showing a Reg Park simple and solid routine.
From the The Reg Park Journal of 1954, Sept.
« Last Edit: April 10, 2018, 08:34:49 AM by Sergio »

Offline Sergio

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Re: Planning your training routine by Reg Park
« Reply #1 on: April 08, 2018, 01:06:02 AM »
Part 2: