Author Topic: Sergio's training log  (Read 33783 times)

Offline Sergio

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Re: Sergio's training log
« Reply #40 on: June 02, 2013, 07:16:51 PM »
Thanks, Steff. I try you don't post here solo for the future.

Offline Sergio

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Re: Sergio's training log
« Reply #41 on: July 08, 2013, 12:50:02 AM »
Mmmm! the dust is blowing in the wind. I close my eyes and only for the moment and the moment is gone.... 8)

Will I recover someday of my injurie?? 

Offline Sergio

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Re: Sergio's training log
« Reply #42 on: August 05, 2013, 11:18:03 PM »
Will the resistance trai.ing like cycling help to heath my never ending i.jurie?

Offline Steff

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Re: Sergio's training log
« Reply #43 on: August 07, 2013, 12:54:38 PM »
Do have access(or can you afford) to a physiotherapist that specializes in sport/weightlifting? They can give you a rehab routine that
will/can accelerate the healing process.

I go to one who's a powerlifter (been an elite PL:er). I wouldn't go to some one else since they haven't got
the right kind of knowledge to help me in my BB/weightlifting.

Offline Sergio

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Re: Sergio's training log
« Reply #44 on: August 07, 2013, 02:46:47 PM »
Yes,that's  coorrect answer but I can not use it.  not too much money. only cor living.

Offline Steff

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Re: Sergio's training log
« Reply #45 on: August 09, 2013, 03:34:41 PM »
Yes,that's  coorrect answer but I can not use it.  not too much money. only cor living.
That sucks! >:( (Health shouldn't be governed by how much money you make. That really pisses me off.)
Have you tried to PM Casey Butt? He might have the knowledge to help you.

Offline Sergio

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Re: Sergio's training log
« Reply #46 on: August 09, 2013, 04:08:27 PM »
I never thought in him.  Thank you Steff.

Offline Sergio

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Re: Sergio's training log
« Reply #47 on: August 31, 2013, 07:03:42 PM »
Now I am cycling.  I can do it.  I want to arrive to my past levels, 16 years ago.  Today, 30 km, 16,3 km /h. It's only the 6 outing, .  But it's safe for me. No pain.  I hope that this resistance training help the injurie to got stronger.

Offline Steff

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Re: Sergio's training log
« Reply #48 on: September 03, 2013, 07:52:23 AM »
Now I am cycling.  I can do it.  I want to arrive to my past levels, 16 years ago.  Today, 30 km, 16,3 km /h. It's only the 6 outing, .  But it's safe for me. No pain.  I hope that this resistance training help the injurie to got stronger.

I wish you all the luck and fortune on this quest! By the way did you mail Casey?

Offline Sergio

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Re: Sergio's training log
« Reply #49 on: September 10, 2013, 12:28:31 AM »
Casey dont spent his time in one person training,  as in the past. So I don 't know how to write him. Meanwhile,  I have good advice from Jason J Duke, and even have the offer of Jon Jon Park to buy a personalized  course showing me how to heal  my injurie., but still don't have the money.