Author Topic: Training your abdominals, by Reg Park (70s)  (Read 86 times)

Offline Sergio

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Training your abdominals, by Reg Park (70s)
« on: October 06, 2019, 09:39:57 PM »
Train your ABDOMINALS and achieve all round DEFINITION by Reg Park
Musclemag
« Last Edit: October 10, 2019, 10:12:01 AM by Sergio »

Offline Donny

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Re: Training your abdominals, by Reg Park (70s,80s,90s)
« Reply #1 on: October 07, 2019, 05:18:19 PM »
Arnold Schwarzenegger was performing 1000 non stop situps

calling Bullshit on this.  maybe 3 sets of 50-100  ;D