Subject / Started by | Replies / Views | Last post | ||
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1 Replies
2379 Views |
April 10, 2020, 12:25:54 AM by Sergio |
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Grimek Bodybuilding series: 4 Calves
Started by Sergio |
2 Replies
1928 Views |
April 26, 2019, 11:37:54 PM by Sergio |
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2 Replies
3011 Views |
January 29, 2021, 05:40:58 PM by Sergio |
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My shoulder training, by Reg Park (1952)
Started by Sergio |
3 Replies
10235 Views |
October 11, 2012, 05:37:19 PM by Sergio |
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More on small bones, by H Page (RPJ 1954)
Started by Sergio |
0 Replies
1819 Views |
November 30, 2019, 09:26:04 PM by Sergio |
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3 Replies
681 Views |
October 10, 2022, 11:28:18 PM by Sergio |
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Squat and the ballanced physique
Started by Sergio |
1 Replies
1861 Views |
December 31, 2015, 11:05:46 AM by Steff |
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1 Replies
1785 Views |
April 10, 2020, 01:35:53 PM by Sergio |
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Cable Course - Reg Park (1954)
Started by Sergio |
3 Replies
5381 Views |
March 08, 2021, 01:40:04 PM by Sergio |
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0 Replies
4120 Views |
October 24, 2012, 05:07:17 PM by Sergio |
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develop your Deltoids (1954) by Reg Park
Started by Sergio |
0 Replies
1883 Views |
November 30, 2019, 09:55:51 PM by Sergio |
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1 Replies
781 Views |
October 14, 2022, 08:44:03 AM by Sergio |
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old weightraining training video
Started by Sergio |
0 Replies
1851 Views |
January 08, 2016, 04:13:18 PM by Sergio |
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1 Replies
3669 Views |
April 10, 2020, 05:46:45 PM by Sergio |
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Reg Park Mr Universe course
Started by Sergio |
1 Replies
2471 Views |
April 27, 2019, 01:03:45 AM by Sergio |
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