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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
51498 Views |
February 06, 2017, 08:22:49 AMby Sergio |
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3 Replies
18781 Views |
January 03, 2016, 09:35:34 AM by Sergio |
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56 Replies
29066 Views |
February 12, 2024, 11:12:08 PM by Sergio |
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4 Replies
3889 Views |
February 17, 2014, 12:23:07 PM by Steff |
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5 Replies
3746 Views |
April 22, 2018, 11:21:05 AM by Oleg K |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
1610 Views |
December 06, 2019, 12:00:01 AM by Sergio |
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Grimek Bodybuilding series: 6 Midsection
Started by Sergio |
5 Replies
4587 Views |
May 31, 2013, 04:52:24 PM by Sergio |
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Grimek Bodybuilding series: 8 Triceps
Started by Sergio |
2 Replies
2490 Views |
April 27, 2019, 11:46:27 PM by Sergio |
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The Ten Keys Beginners by Bango Skank
Started by Sergio |
0 Replies
4632 Views |
January 11, 2012, 09:19:04 AM by Sergio |
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2 Replies
3123 Views |
January 29, 2021, 05:40:58 PM by Sergio |
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0 Replies
1652 Views |
December 05, 2019, 11:17:28 AM by Sergio |
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How to win contests, by Reg Park (1965-66)
Started by Sergio |
1 Replies
1816 Views |
April 23, 2019, 08:10:49 PM by Sergio |
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Reg Park On Triceps (1973)
Started by Sergio |
2 Replies
3154 Views |
October 07, 2020, 07:32:14 AM by Sergio |
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More on small bones, by H Page (RPJ 1954)
Started by Sergio |
0 Replies
1826 Views |
November 30, 2019, 09:26:04 PM by Sergio |
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0 Replies
2783 Views |
April 13, 2018, 12:04:43 AM by Sergio |
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