Snatch 1x3 30 kg, 40 kg, 45 kg, 3x2 50 kg 2x1 55 kg 1x1 60 kg 2x1 60 kg 1x1 65 kg PR 5xfail 70 kg 3x2 50 kg
I was sooo close to make it with 70 kg. Sat at the bottom, arms locked out properly every thing in balance but I still managed to f*** it up.
Snatch balance: 5x5 40 kg
Cleans 1x3 40 kg, 9x3 60 kg
Snatch pulls 1x2: 75 kg, 60 kg, 85 kg, 95 kg, 3x1 100 kg, 1x3 80 kg
Jerk 3x5 20 kg I'm still learning these and was too tired this time=no speed
One of my best OL-WO:s!