General Category > Exercises and workouts

Strength training for bodybuilders, by Reg Park (1968)

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Sergio:
S&H sept 1968

Part one:

Sergio:
Part two:

ericebryan:
Thanks a million Sergio for posting these.

Eric

Sergio:
Hello Eric!! 
Good to see you posting again!
I have upload more than 50 new Reg's articles in this weeks of confinement, and now there are more than 100.  Hope you enjoy them.  I am now writting an ebook about Reg's training methods and hope in one or two months will be online.   

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