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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
50946 Views |
February 06, 2017, 08:22:49 AMby Sergio |
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3 Replies
18552 Views |
January 03, 2016, 09:35:34 AM by Sergio |
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56 Replies
27266 Views |
February 12, 2024, 11:12:08 PM by Sergio |
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4 Replies
3862 Views |
February 17, 2014, 12:23:07 PM by Steff |
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5 Replies
3726 Views |
April 22, 2018, 11:21:05 AM by Oleg K |
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0 Replies
1561 Views |
April 09, 2020, 08:33:28 PM by Sergio |
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Grimek Bodybuilding series: 1 Chest
Started by Sergio |
9 Replies
3208 Views |
May 01, 2019, 09:48:57 AM by Sergio |
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Grimek Bodybuilding series: 8 Triceps
Started by Sergio |
2 Replies
2474 Views |
April 27, 2019, 11:46:27 PM by Sergio |
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0 Replies
1636 Views |
December 05, 2019, 11:17:28 AM by Sergio |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
1590 Views |
December 06, 2019, 12:00:01 AM by Sergio |
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1 Replies
2223 Views |
April 11, 2020, 08:17:48 PM by Sergio |
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Grimek Bodybuilding series: 6 Midsection
Started by Sergio |
5 Replies
4523 Views |
May 31, 2013, 04:52:24 PM by Sergio |
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How to win contests, by Reg Park (1965-66)
Started by Sergio |
1 Replies
1793 Views |
April 23, 2019, 08:10:49 PM by Sergio |
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More on small bones, by H Page (RPJ 1954)
Started by Sergio |
0 Replies
1816 Views |
November 30, 2019, 09:26:04 PM by Sergio |
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1 Replies
144 Views |
November 03, 2023, 06:28:53 AM by Sergio |
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