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fat classification levels.

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Sergio:
Interesting web.

http://www.builtlean.com/2012/09/24/body-fat-percentage-men-women/

Suppousing the 3-4% were true, they are a monstruosity. 



Reg got his lowest fat levels for the 1971 mr Unierse, I think, but the lower fat that show un the mr britain was spectacular too.  But his face looked frail in the 1971 contest.

Steff:
According to this Im around 15% right now. On the profile pic was I probably closer to 12%.

Sergio:
You're getting reallty good form, Steff.

Steff:
I try not to go over an estimated 18% BF during bulking. The ideal is to stay at 15%.

Sergio:
your back looks like that, even more ripped.

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