Subject / Started by | Replies / Views | Last post | ||
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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
51469 Views |
February 06, 2017, 08:22:49 AM by Sergio |
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3 Replies
18760 Views |
January 03, 2016, 09:35:34 AM by Sergio |
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56 Replies
28898 Views |
February 12, 2024, 11:12:08 PM by Sergio |
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4 Replies
3887 Views |
February 17, 2014, 12:23:07 PM by Steff |
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5 Replies
3746 Views |
April 22, 2018, 11:21:05 AM by Oleg K |
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Eccentric weightraining
Started by Sergio |
1 Replies
3043 Views |
January 20, 2016, 05:31:50 PM by Sergio |
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1 Replies
2014 Views |
October 11, 2019, 12:46:27 AM by Sergio |
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0 Replies
1578 Views |
April 09, 2020, 08:33:28 PM by Sergio |
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Grimek Bodybuilding series: 6 Midsection
Started by Sergio |
5 Replies
4587 Views |
May 31, 2013, 04:52:24 PM by Sergio |
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how to lose weight, by Reg Park (1955)
Started by Sergio |
0 Replies
1780 Views |
April 09, 2020, 08:16:43 PM by Sergio |
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Grimek Bodybuilding series: 8 Triceps
Started by Sergio |
2 Replies
2489 Views |
April 27, 2019, 11:46:27 PM by Sergio |
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Build a broad Back, by Reg Park (1955)
Started by Sergio |
0 Replies
1756 Views |
April 07, 2020, 08:31:13 PM by Sergio |
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Reg Park On Triceps (1973)
Started by Sergio |
2 Replies
3143 Views |
October 07, 2020, 07:32:14 AM by Sergio |
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How to win contests, by Reg Park (1965-66)
Started by Sergio |
1 Replies
1816 Views |
April 23, 2019, 08:10:49 PM by Sergio |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
1607 Views |
December 06, 2019, 12:00:01 AM by Sergio |
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