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Members logs / Re: !2 weeks Basic Olympic weightlifting.
« on: May 25, 2019, 03:56:58 PM »
Snatch
1x1 60 kg,
1x1 65 kg,
1x1 68 kg
2x1 72 kg (1 perfect 2 fails)
5x1 65 kg
C n J
1x1 53 kg
2x1 56 kg
1x1 60 kg, 65, 65 kg, 65 kg
Squats
2x4 95 kg
3x3 95 kg
1x1 60 kg,
1x1 65 kg,
1x1 68 kg
2x1 72 kg (1 perfect 2 fails)
5x1 65 kg
C n J
1x1 53 kg
2x1 56 kg
1x1 60 kg, 65, 65 kg, 65 kg
Squats
2x4 95 kg
3x3 95 kg