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How to gain weight, by Reg Park (1955)
Started by Sergio |
1 Replies
5723 Views |
April 07, 2020, 08:40:04 PMby Sergio |
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Build a broad Back, by Reg Park (1955)
Started by Sergio |
0 Replies
4653 Views |
April 07, 2020, 08:31:13 PM by Sergio |
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0 Replies
4463 Views |
April 07, 2020, 08:12:43 PM by Sergio |
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Grimek series: Planning the training
Started by Sergio |
2 Replies
5811 Views |
April 07, 2020, 07:57:29 PM by Sergio |
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Grimek series: The Hips
Started by Sergio |
2 Replies
5735 Views |
April 07, 2020, 07:51:45 PM by Sergio |
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Grimek series: The neck
Started by Sergio |
2 Replies
5743 Views |
April 07, 2020, 07:44:58 PM by Sergio |
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Grimek series: the shoulders
Started by Sergio |
2 Replies
5858 Views |
April 07, 2020, 07:30:03 PM by Sergio |
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The Set System, by Clarence Ross (1954)
Started by Sergio |
0 Replies
4672 Views |
December 06, 2019, 12:50:16 AM by Sergio |
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0 Replies
4547 Views |
December 06, 2019, 12:25:23 AM by Sergio |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
4509 Views |
December 06, 2019, 12:00:01 AM by Sergio |
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Big arms for you, by Reg Park (1954)
Started by Sergio |
0 Replies
4542 Views |
December 05, 2019, 11:46:13 PM by Sergio |
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0 Replies
4581 Views |
December 05, 2019, 11:17:28 AM by Sergio |
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0 Replies
4921 Views |
December 05, 2019, 11:10:57 AM by Sergio |
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0 Replies
4959 Views |
December 05, 2019, 11:03:43 AM by Sergio |
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0 Replies
4792 Views |
December 05, 2019, 10:39:39 AM by Sergio |
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