Exercises and workouts

Topics

<< < (2/19) > >>

[1] Strength training for bodybuilders, by Reg Park (1968)

[2] triceps training, by Reg Park (1952)

[3] Calf training, by Reg Park (1974)

[4] How I Built my Mr Britain Physique (Legs), by Reg Park (1950)

[5] Developing your legs, by Reg Park (1968)

[6] Bigger arms for you, by Reg Park (1968)

[7] It's the back that stamps the greats, by Reg Park (1968)

[8] Building bigger arms, by Reg Park (1953)

[9] Olympic lifting: the split, by Reg Park (1957)

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