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Grimek series: Planning the training
Started by Sergio |
2 Replies
1644 Views |
April 07, 2020, 07:57:29 PMby Sergio |
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0 Replies
1648 Views |
December 05, 2019, 11:17:28 AM by Sergio |
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Arm Development, by Reg Park (70s)
Started by Sergio |
0 Replies
1656 Views |
October 06, 2019, 09:00:41 PM by Sergio |
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Powerful Arms, by Buster McShane (1955)
Started by Sergio |
1 Replies
1660 Views |
April 09, 2020, 06:08:35 PM by Sergio |
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0 Replies
1662 Views |
December 06, 2019, 12:25:23 AM by Sergio |
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Grimek series: The Hips
Started by Sergio |
2 Replies
1664 Views |
April 07, 2020, 07:51:45 PM by Sergio |
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0 Replies
1676 Views |
April 11, 2020, 12:50:14 PM by Sergio |
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Develop your forearms, by Reg Park (1955)
Started by Sergio |
0 Replies
1678 Views |
April 09, 2020, 07:58:57 PM by Sergio |
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Grimek series: The neck
Started by Sergio |
2 Replies
1695 Views |
April 07, 2020, 07:44:58 PM by Sergio |
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0 Replies
1699 Views |
November 22, 2016, 11:36:46 AM by Sergio |
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0 Replies
1708 Views |
April 11, 2020, 11:47:57 AM by Sergio |
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Big arms for you, by Reg Park (1954)
Started by Sergio |
0 Replies
1717 Views |
December 05, 2019, 11:46:13 PM by Sergio |
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Build a broad Back, by Reg Park (1955)
Started by Sergio |
0 Replies
1755 Views |
April 07, 2020, 08:31:13 PM by Sergio |
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Dumbell training, by Reg Park (1955)
Started by Sergio |
0 Replies
1761 Views |
April 09, 2020, 08:46:39 PM by Sergio |
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0 Replies
1770 Views |
April 11, 2020, 07:28:18 PM by Sergio |
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