regpark.eu forum
General Category => Exercises and workouts => Topic started by: Sergio on October 06, 2019, 09:39:57 PM
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Train your ABDOMINALS and achieve all round DEFINITION by Reg Park
Musclemag
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Arnold Schwarzenegger was performing 1000 non stop situps
calling Bullshit on this. maybe 3 sets of 50-100 ;D