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General Category => Exercises and workouts => Topic started by: Sergio on October 10, 2022, 11:24:29 PM

Title: Which are the best training methods, part 1 and 2, by Reg Park (1979)
Post by: Sergio on October 10, 2022, 11:24:29 PM

Muscular Development, June and August, 1979

Title: Re: Which are the best training methods, part 1 and 2, by Reg Park (1979)
Post by: Sergio on October 10, 2022, 11:26:38 PM

Part two:

Title: Re: Which are the best training methods, part 1 and 2, by Reg Park (1979)
Post by: Sergio on October 10, 2022, 11:27:33 PM

Part three:

Title: Re: Which are the best training methods, part 1 and 2, by Reg Park (1979)
Post by: Sergio on October 10, 2022, 11:28:18 PM

Part four: