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0 Replies
1761 Views |
April 11, 2020, 07:28:18 PMby Sergio |
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how to lose weight, by Reg Park (1955)
Started by Sergio |
0 Replies
1762 Views |
April 09, 2020, 08:16:43 PM by Sergio |
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1 Replies
1765 Views |
April 09, 2020, 07:42:54 PM by Sergio |
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0 Replies
1776 Views |
April 11, 2020, 05:42:24 PM by Sergio |
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1 Replies
1785 Views |
April 10, 2020, 01:35:53 PM by Sergio |
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The Set System, by Clarence Ross (1954)
Started by Sergio |
0 Replies
1794 Views |
December 06, 2019, 12:50:16 AM by Sergio |
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0 Replies
1798 Views |
October 08, 2019, 11:37:22 PM by Sergio |
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Building Bigger Biceps, by Reg Park (1964)
Started by Sergio |
1 Replies
1799 Views |
October 11, 2019, 12:40:53 AM by Sergio |
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How to win contests, by Reg Park (1965-66)
Started by Sergio |
1 Replies
1800 Views |
April 23, 2019, 08:10:49 PM by Sergio |
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Assesments for the hardcore lifters
Started by Sergio |
0 Replies
1805 Views |
July 17, 2016, 07:54:09 PM by Sergio |
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1 Replies
1811 Views |
October 16, 2019, 01:43:01 AM by Sergio |
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2 Replies
1814 Views |
October 06, 2019, 12:51:12 AM by Sergio |
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Grimek series: the shoulders
Started by Sergio |
2 Replies
1817 Views |
April 07, 2020, 07:30:03 PM by Sergio |
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More on small bones, by H Page (RPJ 1954)
Started by Sergio |
0 Replies
1819 Views |
November 30, 2019, 09:26:04 PM by Sergio |
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An Steve Reeves inspired workout
Started by Sergio |
0 Replies
1819 Views |
July 17, 2016, 07:28:01 PM by Sergio |
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