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I need cues for better catch in the snatch?
Started by Steff |
3 Replies
2131 Views |
February 21, 2015, 01:44:57 PMby Steff |
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The long term effects of the bench press
Started by Sergio |
4 Replies
8652 Views |
November 21, 2014, 08:10:59 AM by Tom |
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Gironda dips
Started by Steff |
5 Replies
4769 Views |
September 16, 2014, 06:38:11 PM by Steff |
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Pump set after heavy sets.
Started by Steff |
3 Replies
2128 Views |
September 08, 2014, 04:17:09 PM by Steff |
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5 Replies
5256 Views |
August 21, 2014, 05:35:39 PM by Sergio |
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4 Replies
6960 Views |
August 18, 2014, 05:49:15 PM by Sergio |
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14 Replies
5603 Views |
April 24, 2014, 07:39:20 AM by Steff |
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This is how Reg Park trains
Started by Sergio |
3 Replies
3546 Views |
February 20, 2014, 08:21:02 AM by ericebryan |
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Training with Reg Park Mr Universe (1951)
Started by Sergio |
4 Replies
7149 Views |
February 18, 2014, 09:58:50 PM by Sergio |
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4 Replies
3306 Views |
February 17, 2014, 12:23:07 PM by Steff |
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routine with dbs of John Grimek
Started by Sergio |
4 Replies
4371 Views |
February 06, 2014, 12:25:40 PM by Sergio |
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Gironda Lat pull
Started by Steff |
0 Replies
2212 Views |
October 22, 2013, 04:57:03 PM by Steff |
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Grimek Bodybuilding series: 9 The Forearms
Started by Sergio |
5 Replies
5237 Views |
August 06, 2013, 12:48:57 AM by Sergio |
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Grimek Bodybuilding series: 6 Midsection
Started by Sergio |
5 Replies
3844 Views |
May 31, 2013, 04:52:24 PM by Sergio |
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Building a massive chest by John Grimek
Started by Sergio |
2 Replies
8789 Views |
April 29, 2013, 08:15:21 PM by Sergio |
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