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Forum News and Reflections
Forum news, reflexions, rules and question about the use of this forum |
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General Discussion
Feel free to talk about anything and everything in this board. |
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Exercises and workouts
Put what ever question you have about training, workouts and exercises |
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Nutrition
Put your posts about the best diets and meals you know for getting bigger, for cutting.. |
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Reg Park's films and other classics
Would you like to talk about Reg Park or Steeve Reeves Hercules movies? This is the board! and what about Arnold's and sword and sandall old classics... All can be sited here. |
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Members logs
Put your training logs here. Let everybody test your real progression. |
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