Subject / Started by | Replies / Views | Last post | ||
---|---|---|---|---|
Building a massive chest by John Grimek
Started by Sergio |
2 Replies
10176 Views |
April 29, 2013, 08:15:21 PM by Sergio |
||
0 Replies
10221 Views |
January 21, 2013, 11:41:52 AM by Sergio |
|||
My shoulder training, by Reg Park (1952)
Started by Sergio |
3 Replies
10728 Views |
October 11, 2012, 05:37:19 PM by Sergio |
||
2 Replies
11539 Views |
December 04, 2012, 06:11:38 PM by Steff |
|||
Reg Park 1972 routine, by Ash Kallos
Started by Sergio |
5 Replies
11659 Views |
February 22, 2015, 11:02:31 AM by Sergio |
||
what's a hack squat?
Started by Sergio |
1 Replies
11811 Views |
October 30, 2012, 01:54:06 AM by Sergio |
||
11 Replies
17769 Views |
February 26, 2017, 02:21:13 PM by Steff |
|||
5 Replies
17867 Views |
January 08, 2013, 12:08:42 PM by Sergio |
|||
1 Replies
24295 Views |
September 12, 2012, 05:55:39 PM by Sergio |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll