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1 Replies
5425 Views |
April 10, 2020, 05:46:45 PMby Sergio |
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Dumbell training, by Reg Park (1955)
Started by Sergio |
0 Replies
3232 Views |
April 09, 2020, 08:46:39 PM by Sergio |
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Eccentric weightraining
Started by Sergio |
1 Replies
4510 Views |
January 20, 2016, 05:31:50 PM by Sergio |
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5 Replies
6625 Views |
April 22, 2018, 11:21:05 AM by Oleg K |
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14 Replies
11539 Views |
April 24, 2014, 07:39:20 AM by Steff |
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Gironda dips
Started by Steff |
5 Replies
7927 Views |
September 16, 2014, 06:38:11 PM by Steff |
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Gironda Lat pull
Started by Steff |
0 Replies
3780 Views |
October 22, 2013, 04:57:03 PM by Steff |
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8 Replies
8799 Views |
May 14, 2015, 04:33:54 PM by Steff |
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Grimek Bodybuilding series: 1 Chest
Started by Sergio |
9 Replies
6869 Views |
May 01, 2019, 09:48:57 AM by Sergio |
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Grimek Bodybuilding series: 2 The Legs
Started by Sergio |
5 Replies
6994 Views |
April 12, 2018, 10:52:51 AM by Sergio |
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Grimek Bodybuilding series: 3 Back
Started by Sergio |
9 Replies
6141 Views |
April 25, 2019, 08:19:51 PM by Sergio |
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Grimek Bodybuilding series: 4 Calves
Started by Sergio |
2 Replies
3676 Views |
April 26, 2019, 11:37:54 PM by Sergio |
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Grimek Bodybuilding series: 6 Midsection
Started by Sergio |
5 Replies
7136 Views |
May 31, 2013, 04:52:24 PM by Sergio |
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Grimek Bodybuilding series: 7 biceps
Started by Sergio |
2 Replies
3780 Views |
April 29, 2019, 12:08:24 AM by Sergio |
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Grimek Bodybuilding series: 8 Triceps
Started by Sergio |
2 Replies
4288 Views |
April 27, 2019, 11:46:27 PM by Sergio |
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