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1 Replies
7446 Views |
![]() by Sergio |
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Dumbell training, by Reg Park (1955)
Started by Sergio |
0 Replies
4960 Views |
![]() by Sergio |
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Eccentric weightraining
Started by Sergio |
1 Replies
6327 Views |
![]() by Sergio |
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5 Replies
9859 Views |
![]() by Oleg K |
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14 Replies
16626 Views |
![]() by Steff |
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Gironda dips
Started by Steff |
5 Replies
10734 Views |
![]() by Steff |
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Gironda Lat pull
Started by Steff |
0 Replies
5235 Views |
![]() by Steff |
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8 Replies
12807 Views |
![]() by Steff |
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Grimek Bodybuilding series: 1 Chest
Started by Sergio |
9 Replies
11380 Views |
![]() by Sergio |
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Grimek Bodybuilding series: 2 The Legs
Started by Sergio |
5 Replies
10289 Views |
![]() by Sergio |
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Grimek Bodybuilding series: 3 Back
Started by Sergio |
9 Replies
10669 Views |
![]() by Sergio |
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Grimek Bodybuilding series: 4 Calves
Started by Sergio |
2 Replies
5931 Views |
![]() by Sergio |
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Grimek Bodybuilding series: 6 Midsection
Started by Sergio |
5 Replies
10306 Views |
![]() by Sergio |
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Grimek Bodybuilding series: 7 biceps
Started by Sergio |
2 Replies
6057 Views |
![]() by Sergio |
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Grimek Bodybuilding series: 8 Triceps
Started by Sergio |
2 Replies
6566 Views |
![]() by Sergio |
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