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Calf training, by Reg Park (1974)
Started by Sergio |
0 Replies
2519 Views |
April 12, 2020, 08:09:49 PMby Sergio |
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Grimek Bodybuilding series: 8 Triceps
Started by Sergio |
2 Replies
2493 Views |
April 27, 2019, 11:46:27 PM by Sergio |
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Reg Park Mr Universe course
Started by Sergio |
1 Replies
2481 Views |
April 27, 2019, 01:03:45 AM by Sergio |
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0 Replies
2444 Views |
October 08, 2019, 11:17:50 PM by Sergio |
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Analyzing the Squat
Started by Sergio |
2 Replies
2424 Views |
October 22, 2017, 06:45:28 PM by Oleg K |
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1 Replies
2408 Views |
April 10, 2020, 12:25:54 AM by Sergio |
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1 Replies
2378 Views |
April 08, 2018, 01:06:02 AM by Sergio |
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Developing my deltoids, by Reg Park (1975)
Started by Sergio |
0 Replies
2304 Views |
October 08, 2019, 11:30:01 PM by Sergio |
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Building bigger arms, by Reg Park (1953)
Started by Sergio |
1 Replies
2271 Views |
April 12, 2020, 12:42:49 AM by Sergio |
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1 Replies
2246 Views |
April 11, 2020, 08:17:48 PM by Sergio |
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1 Replies
2243 Views |
October 11, 2019, 12:34:19 AM by Sergio |
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Back Power - Buster McShane (1954)
Started by Sergio |
1 Replies
2237 Views |
December 01, 2019, 12:35:00 AM by Sergio |
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0 Replies
2218 Views |
October 08, 2019, 11:55:49 PM by Sergio |
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Reg Park interview (1976)
Started by Sergio |
0 Replies
2211 Views |
October 06, 2019, 09:15:42 PM by Sergio |
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reverse pyramid training
Started by Sergio |
2 Replies
2173 Views |
June 29, 2016, 07:22:41 PM by Sergio |
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