Exercises and workouts

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[1] Kris Kangas workouts!!

[2] The Reg Park 5 X 5 programs

[3] Full body H/L/M routines and more from Casey Butt's www.weightrainer.net

[4] When all else fails, try compounds, by Reg Park (1990)

[5] Which are the best training methods, part 1 and 2, by Reg Park (1979)

[6] Training for those over 40s, by Reg Park (1969)

[7] Weightraining injuries and their treatment, by Reg Park (1968)

[8] Cable Course - Reg Park (1954)

[9] Talking about bodybuilding, a Reg Park training session

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