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0 Replies
1807 Views |
October 08, 2019, 11:37:22 PMby Sergio |
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Developing my deltoids, by Reg Park (1975)
Started by Sergio |
0 Replies
2301 Views |
October 08, 2019, 11:30:01 PM by Sergio |
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0 Replies
2429 Views |
October 08, 2019, 11:17:50 PM by Sergio |
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1 Replies
1869 Views |
October 07, 2019, 05:18:19 PM by Donny |
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The way it is, by Reg Park (1974)
Started by Sergio |
0 Replies
1946 Views |
October 06, 2019, 09:31:45 PM by Sergio |
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Reg Park interview (1976)
Started by Sergio |
0 Replies
2209 Views |
October 06, 2019, 09:15:42 PM by Sergio |
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Arm Development, by Reg Park (70s)
Started by Sergio |
0 Replies
1656 Views |
October 06, 2019, 09:00:41 PM by Sergio |
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2 Replies
1981 Views |
October 06, 2019, 01:19:20 AM by Sergio |
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2 Replies
1818 Views |
October 06, 2019, 12:51:12 AM by Sergio |
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Reg Park old charts from the 50s
Started by Sergio |
4 Replies
3692 Views |
October 02, 2019, 03:53:40 PM by Donny |
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6 Replies
3811 Views |
June 01, 2019, 08:55:03 PM by Steff |
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Grimek Bodybuilding series: 1 Chest
Started by Sergio |
9 Replies
3238 Views |
May 01, 2019, 09:48:57 AM by Sergio |
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Grimek Bodybuilding series: 7 biceps
Started by Sergio |
2 Replies
2009 Views |
April 29, 2019, 12:08:24 AM by Sergio |
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Grimek Bodybuilding series: 8 Triceps
Started by Sergio |
2 Replies
2487 Views |
April 27, 2019, 11:46:27 PM by Sergio |
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ABC training - John Grimek (1966)
Started by Sergio |
0 Replies
2009 Views |
April 27, 2019, 01:20:26 AM by Sergio |
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