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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
52954 Views |
February 06, 2017, 08:22:49 AMby Sergio |
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4 Replies
20295 Views |
November 30, 2024, 11:48:16 PM by PatrickFrump |
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56 Replies
34228 Views |
February 12, 2024, 11:12:08 PM by Sergio |
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Assesments for the hardcore lifters
Started by Sergio |
0 Replies
2051 Views |
July 17, 2016, 07:54:09 PM by Sergio |
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how to lose weight, by Reg Park (1955)
Started by Sergio |
0 Replies
2075 Views |
April 09, 2020, 08:16:43 PM by Sergio |
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Develop your forearms, by Reg Park (1955)
Started by Sergio |
0 Replies
1972 Views |
April 09, 2020, 07:58:57 PM by Sergio |
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Mould your midsection, by Reg Park (1955)
Started by Sergio |
0 Replies
1832 Views |
April 09, 2020, 06:22:53 PM by Sergio |
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Build a broad Back, by Reg Park (1955)
Started by Sergio |
0 Replies
2055 Views |
April 07, 2020, 08:31:13 PM by Sergio |
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0 Replies
1823 Views |
April 07, 2020, 08:12:43 PM by Sergio |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
1911 Views |
December 06, 2019, 12:00:01 AM by Sergio |
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The Set System, by Clarence Ross (1954)
Started by Sergio |
0 Replies
2095 Views |
December 06, 2019, 12:50:16 AM by Sergio |
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0 Replies
3047 Views |
April 13, 2018, 12:04:43 AM by Sergio |
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0 Replies
1880 Views |
April 09, 2020, 08:33:28 PM by Sergio |
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Dumbell training, by Reg Park (1955)
Started by Sergio |
0 Replies
2080 Views |
April 09, 2020, 08:46:39 PM by Sergio |
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Is Heavy Training Best - John Grimek
Started by Sergio |
0 Replies
3272 Views |
April 11, 2018, 07:42:29 AM by Sergio |
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