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3 Replies
28013 Views |
January 03, 2016, 09:35:34 AMby Sergio |
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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
59799 Views |
February 06, 2017, 08:22:49 AM by Sergio |
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56 Replies
90451 Views |
February 12, 2024, 11:12:08 PM by Sergio |
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1 Replies
3632 Views |
January 13, 2025, 10:39:22 AM by Sergio |
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old weightraining training video
Started by Sergio |
0 Replies
4019 Views |
January 08, 2016, 04:13:18 PM by Sergio |
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0 Replies
4051 Views |
January 20, 2025, 07:30:35 AM by Sergio |
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0 Replies
4055 Views |
November 22, 2016, 11:36:46 AM by Sergio |
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Mould your midsection, by Reg Park (1955)
Started by Sergio |
0 Replies
4122 Views |
April 09, 2020, 06:22:53 PM by Sergio |
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0 Replies
4134 Views |
April 07, 2020, 08:12:43 PM by Sergio |
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Assesments for the hardcore lifters
Started by Sergio |
0 Replies
4163 Views |
July 17, 2016, 07:54:09 PM by Sergio |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
4163 Views |
December 06, 2019, 12:00:01 AM by Sergio |
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0 Replies
4177 Views |
October 08, 2019, 11:37:22 PM by Sergio |
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An Steve Reeves inspired workout
Started by Sergio |
0 Replies
4200 Views |
July 17, 2016, 07:28:01 PM by Sergio |
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Arm Development, by Reg Park (70s)
Started by Sergio |
0 Replies
4212 Views |
October 06, 2019, 09:00:41 PM by Sergio |
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Non Stop Gains by Reg Park (1965-66)
Started by Sergio |
0 Replies
4214 Views |
April 23, 2019, 12:33:25 AM by Sergio |
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