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1 Replies
2364 Views |
October 11, 2019, 12:46:27 AMby Sergio |
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Gironda dips
Started by Steff |
5 Replies
5889 Views |
September 16, 2014, 06:38:11 PM by Steff |
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Another arm article by Reg!
Started by Steff |
0 Replies
3663 Views |
January 04, 2013, 11:59:17 AM by Steff |
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6 Replies
4350 Views |
June 01, 2019, 08:55:03 PM by Steff |
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8 Replies
6017 Views |
May 14, 2015, 04:33:54 PM by Steff |
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Pump set after heavy sets.
Started by Steff |
3 Replies
3029 Views |
September 08, 2014, 04:17:09 PM by Steff |
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Gironda Lat pull
Started by Steff |
0 Replies
2821 Views |
October 22, 2013, 04:57:03 PM by Steff |
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I need cues for better catch in the snatch?
Started by Steff |
3 Replies
2911 Views |
February 21, 2015, 01:44:57 PM by Steff |
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Delts: the lateral head by Vince Gironda
Started by Steff |
5 Replies
5291 Views |
January 09, 2013, 05:03:23 PM by Sergio |
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4 Replies
8107 Views |
August 18, 2014, 05:49:15 PM by Sergio |
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"Mr Universe DB and BB course"
Started by Tom |
2 Replies
2984 Views |
April 27, 2019, 01:01:59 AM by Sergio |
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