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8 Replies
17655 Views |
June 23, 2020, 10:12:37 AMby Sergio |
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2 Replies
9454 Views |
December 01, 2019, 01:17:16 AM by Sergio |
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I need cues for better catch in the snatch?
Started by Steff |
3 Replies
8586 Views |
February 21, 2015, 01:44:57 PM by Steff |
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4 Replies
15296 Views |
August 18, 2014, 05:49:15 PM by Sergio |
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Delts: the lateral head by Vince Gironda
Started by Steff |
5 Replies
12760 Views |
January 09, 2013, 05:03:23 PM by Sergio |
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Gironda dips
Started by Steff |
5 Replies
12999 Views |
September 16, 2014, 06:38:11 PM by Steff |
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Another arm article by Reg!
Started by Steff |
0 Replies
8681 Views |
January 04, 2013, 11:59:17 AM by Steff |
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8 Replies
15280 Views |
May 14, 2015, 04:33:54 PM by Steff |
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6 Replies
12878 Views |
June 01, 2019, 08:55:03 PM by Steff |
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Gironda Lat pull
Started by Steff |
0 Replies
7335 Views |
October 22, 2013, 04:57:03 PM by Steff |
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Pump set after heavy sets.
Started by Steff |
3 Replies
8697 Views |
September 08, 2014, 04:17:09 PM by Steff |
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"Mr Universe DB and BB course"
Started by Tom |
2 Replies
8510 Views |
April 27, 2019, 01:01:59 AM by Sergio |
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