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0 Replies
3165 Views |
November 26, 2012, 07:54:22 PM by Sergio |
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Pump set after heavy sets.
Started by Steff |
3 Replies
2557 Views |
September 08, 2014, 04:17:09 PM by Steff |
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4 Replies
4834 Views |
February 02, 2013, 12:06:55 AM by Sergio |
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4 Replies
3127 Views |
November 11, 2020, 08:56:26 PM by Sergio |
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Reg Park 1972 routine, by Ash Kallos
Started by Sergio |
5 Replies
11262 Views |
February 22, 2015, 11:02:31 AM by Sergio |
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Reg Park interview (1976)
Started by Sergio |
0 Replies
2205 Views |
October 06, 2019, 09:15:42 PM by Sergio |
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Reg Park Mr Universe course
Started by Sergio |
1 Replies
2473 Views |
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Reg Park old charts from the 50s
Started by Sergio |
4 Replies
3681 Views |
October 02, 2019, 03:53:40 PM by Donny |
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Reg Park On Triceps (1973)
Started by Sergio |
2 Replies
3060 Views |
October 07, 2020, 07:32:14 AM by Sergio |
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Reg Park training for arms
Started by Sergio |
1 Replies
6637 Views |
November 01, 2012, 08:39:38 PM by Sergio |
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reverse pyramid training
Started by Sergio |
2 Replies
2165 Views |
June 29, 2016, 07:22:41 PM by Sergio |
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routine with dbs of John Grimek
Started by Sergio |
4 Replies
5034 Views |
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8 Replies
5763 Views |
June 23, 2020, 10:12:37 AM by Sergio |
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Spectacular Gains, by Reg Park (1968)
Started by Sergio |
1 Replies
2014 Views |
April 09, 2020, 11:51:41 PM by Sergio |
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Squat and the ballanced physique
Started by Sergio |
1 Replies
1861 Views |
December 31, 2015, 11:05:46 AM by Steff |
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