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Topic Summary

Posted by: Sergio
« on: November 01, 2012, 08:39:38 PM »

This last is the photo of Reg that more seems Jon Jon, his son. It's incredible.
Posted by: Sergio
« on: November 01, 2012, 08:34:00 PM »

A delicatesen of the past times.  A young Reg showing one of his routines for arms. 
Reg din't have one, of course, but hundreds, that change time after time.  A favourite exercise of Reg for building mass for the arms is the incline bench db biceps curl.