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Squatting for Power Buster McShane (1954)
Started by Sergio |
3 Replies
2016 Views |
April 15, 2018, 12:25:46 AMby Sergio |
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11 Replies
16991 Views |
February 26, 2017, 02:21:13 PM by Steff |
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3 Replies
3185 Views |
April 20, 2020, 12:22:47 AM by Sergio |
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Succesful Bodybuilding, by Reg Park (1957)
Started by Sergio |
1 Replies
2012 Views |
April 12, 2020, 12:16:53 AM by Sergio |
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2 Replies
2997 Views |
January 29, 2021, 05:40:58 PM by Sergio |
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1 Replies
2000 Views |
April 10, 2020, 07:52:40 PM by Sergio |
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The best exercise for the back
Started by Sergio |
4 Replies
3655 Views |
November 22, 2012, 06:46:05 PM by Steff |
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8 Replies
8649 Views |
April 08, 2016, 10:14:41 AM by Sergio |
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1 Replies
1985 Views |
December 01, 2019, 12:50:24 AM by Sergio |
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0 Replies
1976 Views |
October 16, 2019, 11:56:57 AM by Sergio |
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The Lat Machine - Reg Park (1954)
Started by Sergio |
1 Replies
1956 Views |
April 15, 2018, 12:27:16 AM by Sergio |
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The long term effects of the bench press
Started by Sergio |
4 Replies
9078 Views |
November 21, 2014, 08:10:59 AM by Tom |
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0 Replies
1687 Views |
November 22, 2016, 11:36:46 AM by Sergio |
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The Reg Park 3 steps 5X5 workout
Started by Sergio |
0 Replies
2842 Views |
July 27, 2017, 12:55:03 AM by Sergio |
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2 Replies
11237 Views |
December 04, 2012, 06:11:38 PM by Steff |
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