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Squat and the ballanced physique
Started by Sergio |
1 Replies
1861 Views |
December 31, 2015, 11:05:46 AMby Steff |
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How to win contests, by Reg Park (1965-66)
Started by Sergio |
1 Replies
1804 Views |
April 23, 2019, 08:10:49 PM by Sergio |
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1 Replies
1813 Views |
October 16, 2019, 01:43:01 AM by Sergio |
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Training tips, by Reg Park (1965-66)
Started by Sergio |
1 Replies
1869 Views |
April 23, 2019, 07:43:24 PM by Sergio |
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1 Replies
2383 Views |
April 10, 2020, 12:25:54 AM by Sergio |
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Back Power - Buster McShane (1954)
Started by Sergio |
1 Replies
2215 Views |
December 01, 2019, 12:35:00 AM by Sergio |
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The Lat Machine - Reg Park (1954)
Started by Sergio |
1 Replies
1958 Views |
April 15, 2018, 12:27:16 AM by Sergio |
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1 Replies
1970 Views |
October 16, 2019, 01:29:53 AM by Sergio |
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1 Replies
3702 Views |
December 29, 2012, 02:34:37 PM by Steff |
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1 Replies
2101 Views |
April 10, 2020, 08:03:35 PM by Sergio |
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Eccentric weightraining
Started by Sergio |
1 Replies
3037 Views |
January 20, 2016, 05:31:50 PM by Sergio |
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1 Replies
2368 Views |
April 08, 2018, 01:06:02 AM by Sergio |
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1 Replies
3670 Views |
April 10, 2020, 05:46:45 PM by Sergio |
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1 Replies
1989 Views |
December 01, 2019, 12:50:24 AM by Sergio |
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1 Replies
8428 Views |
April 07, 2020, 08:52:47 PM by Sergio |
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