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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
50856 Views |
February 06, 2017, 08:22:49 AMby Sergio |
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3 Replies
18526 Views |
January 03, 2016, 09:35:34 AM by Sergio |
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56 Replies
27047 Views |
February 12, 2024, 11:12:08 PM by Sergio |
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4 Replies
3861 Views |
February 17, 2014, 12:23:07 PM by Steff |
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5 Replies
3720 Views |
April 22, 2018, 11:21:05 AM by Oleg K |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
1587 Views |
December 06, 2019, 12:00:01 AM by Sergio |
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1 Replies
1992 Views |
October 11, 2019, 12:46:27 AM by Sergio |
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Grimek Bodybuilding series: 2 The Legs
Started by Sergio |
5 Replies
4368 Views |
April 12, 2018, 10:52:51 AM by Sergio |
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Reg Park On Triceps (1973)
Started by Sergio |
2 Replies
3004 Views |
October 07, 2020, 07:32:14 AM by Sergio |
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1 Replies
2085 Views |
April 10, 2020, 08:03:35 PM by Sergio |
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0 Replies
2749 Views |
April 13, 2018, 12:04:43 AM by Sergio |
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11 Replies
16967 Views |
February 26, 2017, 02:21:13 PM by Steff |
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Bigger arms for you, by Reg Park (1968)
Started by Sergio |
4 Replies
2999 Views |
April 12, 2020, 01:05:06 AM by Sergio |
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0 Replies
1557 Views |
April 09, 2020, 08:33:28 PM by Sergio |
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Grimek Bodybuilding series: 6 Midsection
Started by Sergio |
5 Replies
4499 Views |
May 31, 2013, 04:52:24 PM by Sergio |
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